As students, old and new, get into the rhythm of the school year, many may be trying to add a new type of fitness to their schedule. Bulldog Built, the Union wellness center’s new fitness […]
For Union women, getting in shape is now a little easier than before. Kelly Knott, a certified personal trainer with Ageless Fitness, is extending her training services to Union’s campus. Knott recently started training women in “Union Boot Camp.”
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The twelve contestants looked in anticipation at the benchpress, weights and leg press machines awaiting them as they stretched their muscles. Rap music played over the speakers as the men prepared themselves for Union’s Strongest Man contest. […]
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