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stress management

Features

How To Cope With Stress And Power Through Finals Season

December 2, 2022 Samantha Glas

It’s time. Every student can feel it. There’s a sense of gnawing dread that digs deeper in the back of your mind during the momentary lull of Thanksgiving break. Then the Canvas notifications come in. […]

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Features

Psychology professor offers tips for relieving mid-term stress

November 1, 2012 Cardinal & Cream

By Alana Hu Staff Writer In the middle of the semester, students often feel overwhelmed by mid-terms and impending final exams. To help with the anxiety, David Vickery, professor of psychology and founder and director […]

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