healthy lifestyle – Cardinal & Cream

News Ticker

[ February 27, 2026 ] A Tale Of Two Heroes, And That’s The Way It Should Be Arts & Entertainment
[ February 27, 2026 ] The Thrill of Manual Labor: Union University’s Grounds Crew Features
[ February 25, 2026 ] The Power Of Community Within The Lord: A Scholar’s Weekend Experience Features
[ February 25, 2026 ] What “The Walking Dead” Teaches Us About The Human Condition Arts & Entertainment
[ February 25, 2026 ] Makayla Baker: Finding Her Disability To Be A Superpower Features

Adulting 101: Learning How To Live A Healthy Life

February 13, 2019 Lydia Gandy

On Monday, Feb. 11, Res Life presented a seminar called Adulting 101: Health and Wellness in Harvey Hall with Jonny Wilson, Union University’s campus recreation director. Wilson focused on healthy eating habits, stress management and […]